GRITLABS

Week of 28-Apr-2024

	Sun 28/04/24	Mon 29/04/24	Tue 30/04/24	Wed 01/05/24	Thu 02/05/24	Fri 03/05/24	Sat 04/05/24
	GRHIIT Endurance Series GRHIIT Endurance Series Personal Training Grit Kids: Age 7 - 10 Grit Youth: Age 11-15	Lift - Upper Body Lift - Upper Body Lift - Upper Body Lift - Upper Body Grit Kids: Age 7 - 10 Lift - Upper Body	Lift - Lower Body Lift - Lower Body Lift - Lower Body Baby in Bucket (6/15) Lift - Lower Body Swim Team - BAD Lift - Lower Body Grit Youth: Age 11-15	HIIT HIIT HIIT HIIT Swim Team - BAD HYROX Grit Youth: Age 11-15	Lift - Full Body Lift - Full Body Lift - Full Body Baby in Bucket (7/15) Lift - Full Body Swim Team - BAD Lift - Full Body	HIIT HIIT HIIT HYROX	Lift: Full Body, 1-hour Lift: Full Body, 1-hour Lift: Full Body, 1-hour Grit Kids: Age 7 - 10 Personal Training