GritLabs Fitness

Week of 8-Nov-2026

Sun
08/11/26
Mon
09/11/26
Tue
10/11/26
Wed
11/11/26
Thu
12/11/26
Fri
13/11/26
Sat
14/11/26
HYROX x 75M (13/16)
SGPT - Blister Sundays (5/9)
SGPT - Blister Sundays (6/9)
Grit Kids: Age 7 - 10 (2/15)
Grit Youth: Age 11-15
Lift - Upper Body (24/24)
SGPT - Full Body (5/9)
Lift - Upper Body (12/24)
Lift - Upper Body (2/24)
Lift - Upper Body (4/24)
SGPT - Full Body (0/9)
Lift - Upper Body (5/24)
SGPT - Full Body (2/9)
Grit Youth: Age 11-15
Lift - Lower Body (24/24)
SGPT - Upper Body (6/9)
Lift - Lower Body (9/24)
Lift - Lower Body (2/24)
Lift - Lower Body (0/24)
SGPT - Upper Body (2/9)
Lift - Lower Body (4/24)
SGPT - Upper Body (0/9)
HYROX (3/16)
SGPT - Lower Body (9/9)
HYROX (4/16)
HIIT (1/24)
HIIT (0/24)
SGPT - Lower Body (0/9)
HIIT (1/24)
SGPT - Lower Body (2/9)
Lift - Full Body (24/24)
SGPT - Upper Body (7/9)
Lift - Full Body (4/24)
Lift - Full Body (2/24)
Lift - Full Body (0/24)
SGPT - Upper Body (0/9)
Lift - Full Body (2/24)
SGPT - Upper Body (1/9)
Grit Youth: Age 11-15
HIIT (2/24)
SGPT - Lower Body (4/9)
HIIT (1/24)
HIIT (1/24)
HIIT (1/24)
HYROX (2/16)
SGPT - Lower Body (0/9)
Hybrid (1/24)
SGPT - Full Body (4/9)
Hybrid (1/24)
SGPT - Full Body (3/9)
Hybrid (1/24)
Grit Kids: Age 7 - 10 (0/15)